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Channel: Terre Pruitt's Blog » Chakra
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Chakra Vowel Sounds — AH!

When I first discovered Nia I bought The Nia Technique Book to see if I would be able to do it.  I don’t mean do it as in do the moves and participate in a class, I mean do it as in “get into it”, as...

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A Lot Associated With Chakras

I’ve written a few posts having to do a bit with chakras.  I’m still not all that familiar with chakras.  I believe them to be energy points in the body.  Points from which energy flows, both into/out...

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