Chakra Vowel Sounds — AH!
When I first discovered Nia I bought The Nia Technique Book to see if I would be able to do it. I don’t mean do it as in do the moves and participate in a class, I mean do it as in “get into it”, as...
View ArticleA Lot Associated With Chakras
I’ve written a few posts having to do a bit with chakras. I’m still not all that familiar with chakras. I believe them to be energy points in the body. Points from which energy flows, both into/out...
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